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Happy Spring Equinox!
How can we softly shift into Spring when we still feel the sleepiness of Winter?
Spring is here but that doesn’t mean that we instantly feel energized and renewed. Sometimes it’s hard to transition between the energies of the seasons.
You may feel like you are stumbling around in early Spring trying to get your bearings. Your body still wants to rest. And your heart longs to heal.
My heartfelt advice is to allow yourself time to shift and transition energetically.
Rest when y...
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Happy Fall Equinox! What will you do today to celebrate the changing of the season? I've made you something special. To help you align with the new energies and themes of the season, I've created a video for you.
In my Fall Equinox video, you will find:
with ...
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